I created this site for all the people who are dealing with Acid Reflux pain and who haven’t gotten any permanent relief from antacids or prescription drugs. I know what you are going through because I used to go through the same exact thing.
I suffered from Acid Reflux for many years and try most prescription drugs. In my case, the pain was so bad that I had to ask my doctor for some pain killers so that I could get some sleep.
However, after trying most of the prescription drugs available and getting no permanent result, my doctor told me that I had to get used to it.
Of course, I refused to living a life in which Acid reflux pain was the norm and in which I could not even spend quality time with my children. I knew I had to do something about it.
I spent the next months looking for a search online. I found a few sites that helped me a lot. However, none offer me permanent relief.
Eventually, I came across a website that explained in clear terms why the Acid Reflux pain happens and what you can do to get rid of it. Since it was all natural and I didn’t have anything to loose, I decided to give it a try.
The method works in reducing the Acid Reflux pain by eating meals in a way that helps your body digest the food better. You only need to follow a few easy-to-understand instructions.
Another positive thing about this method is that you can keep eating most of the food that you love eating. You just need to be more aware how you combine those foods.
In this site, you are going to find some the information that helped me turn my health and my life around. I hope you find this information useful.
Previously, I told you about using food combining as a way to deal with acid reflux chest pain. This time, I am going to tell you about the simple rules based on food combining that can help you get rid of the acid reflux pain for good.
First, make sure no to combine foods that are rich in carbohydrates such as rice, pasta or potatoes with foods that are rich in proteins such as meats and other dairy products. This is the most important rule because both types of foods require two different types of enzymes in order to be digested by the body.
These two different enzymes neutralize each other when they are present at the same time. When this happens the body then needs to release extra amounts of both alkaline and acidic enzymes in the stomach. Of course the more acidic enzymes in the stomach, the larger the chances of experiencing acid reflux and pain.
This the main reason why you most likely feel the acid reflux pain after eating a hamburger with fries (meat is a protein and the fries are a carbohydrates) or pizza (the cheese is protein and dough is a carbohydrate.)
The best thing you can do to get rid of the acid reflux stomach pain is to mix either type of foods with some green vegetables. Green vegetables are great because they are very easily digested by the stomach due to their high content in water.
Another thing to remember is to not drink fluids when eating or even right after. When you mix the drink with the enzymes in the stomach, the enzymes get dissolved in the liquid and they loose their strength. To make up for the loss in strength, the body then needs to release additional enzymes (acidic and alkaline) to digest the food. As you can understand, the more acidic enzymes in your body, the more chances you will have of having to deal with acid reflux and chest pain.
Finally, make sure you chew your food properly. The stomach will need to release extra enzymes to process big chunks of foods. If you chew the food properly, the stomach will not need to release such large number of enzymes to the body reducing the chances of you feeling any acid reflux pain.
If you are suffering from acid reflux chest pain, you probably have to deal with a lot of pain, a bloated feeling and even a lack of energy. Even though acid reflux is not in most cases a life-ending condition, it has a direct effect on your quality of life.
You are not alone if you have tried different conventional medicines and cures and haven’t found permanent relief. In general, the opposite is true. Many of the prescription drugs have serious long-term consequences.
The reality is that there is a much simpler way to get rid of acid reflux chest pain; A way that is more natural and that takes into consideration your body as a whole. You only need to learn how to help your body in the digestive process.
For example, you need to know that there are two main enzymes being released by your body to digest foods. These two enzymes are very powerful when working separately. The problem comes when they are combined since they block each other.
When this happens, the body takes a much longer time digest the food. In addition, it needs to release extra enzymes that cause acid reflux.
The key to finish acid reflux chest pain is to make sure to eat foods that require only one type of enzymes to be released at a time. By doing so, the food will go through the digestive system much faster and you’ll be able to avoid acid reflux pain.
An increasing number of people are suffering from acid reflux chest pain. The problem is that people are looking for anti-acids or prescription drugs to get rid of the acid reflux pain. National studies show that 95% of the people who take these drugs get only temporary relief.
However, doctors only prescribe these drugs for a maximum of 7 days at a time because of their dangerous side-effects. Some of these side-effects are the damage of liver function, the increase of toxins in the body and the slow down of the metabolism.
In addition, this type of prescription drugs stimulates the creation of a hormone called Gastrin. This hormone is very necessary in the digestive process. However, the over-production of this hormone is associated to Esophagus and Pancreas cancers. These two cancers are two of the fastest growing in the United States.
As you can see, it is a good idea to look for alternative ways to deal with acid reflux chest pain. There are ways to get rid of acid reflux that are natural and easy on your body.
The key is to learn as much as you can on how the system works and what you can do to help the digestive system process the food in a more efficient way. By helping your system to digest foods better, the food will go through the system and less enzymes (acidic) hormones will need to be released by the body.
Please read the coming post in this blog to see how I got rid of the acid reflux pain that was having a very negative effect on how I could enjoy my life. I hope this information helps you.
This is how acid reflux stomach pain looks and feels like. As you well know, it is to your benefit to read as much as you can about how to get rid of acid reflux stomach pain for good.